價格：免費
更新日期：2018-10-12
檔案大小：60M
目前版本：3.0
版本需求：Android 4.1 以上版本
官方網站：mailto:angga.androit1@gmail.com
Email：https://docs.google.com/document/d/1GTvE4Tvt62uMF_XSvkdnS4pdpsw_hNtDNZCNfHwALxM/edit?usp=sharing
Relaxation is a state where you feel relieved rather than stress or tension. There are several techniques or ways to relax.
Relaxation is a four step procedure that involves :
1. Find a quiet neighborhood atsmosphere.
2. Relax the muscles of the body consciously.
3. For ten to twenty minutes to concentrate on mental devices.
4. accepting with a passive attitude toward the turbulent thought.
Good luck hopefully relak.
